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Belly Bliss: Five ways to Care for your Mind, Body and Soul during Pregnancy

Posted on October 30, 2014 in Well Being
Pregnancy is a beautiful, magical time in a woman’s life. Having said this, any woman who has been through pregnancy is also aware that this delightful stage can be accompanied by not-so-delightful moments. Morning sickness, lethargy, fluid retention, and mood swings, are just a few of the unwelcome symptoms expectant mums can experience. These symptoms can affect your overall attitude towards pregnancy. It is important to focus on both your own health and that of your baby during pregnancy. Here are five simple ways to care for your mind, body and soul during pregnancy.
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How Celebrities Recover After Pregnancy

Posted on April 21, 2013 in Well Being
It’s amazing how fast celebrities can recover from their pregnancies, and there are a lot of tips that all women can take from their amazing efforts. We all saw how quickly celebrities like Heidi Klum and Miranda Kerr were back on the runway in barely-there outfits after giving birth. We also saw how much Kate Hudson ballooned during her pregnancy, only to lose all the weight within months of giving birth. How do they do it? Celebrities have a lot of motivation to get the weight off as their careers depend on it, plus they have a lot of help, so if it takes you more than a few months to lose baby weight you shouldn’t get down on yourself. Even so, there are some great pointers to take away from their efforts, and the following are how some famous mums recovered after their pregnancies.
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Keira Reigns at the SAG Awards

Posted on January 26, 2015 in Discover Your Style
Keira Knightley looks stunning in her purple lace gown as she attended the 2015 Screen Actors Guild awards; being nominated for her role in the Imitation Game.
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