Pregnancy Well Being - Queen Bee Maternity Blog

A Quick Guide for Staying Fit and Exercising at Home When Pregnant

Posted on August 25, 2017 in Well Being | 0 comments

The benefits of moving more during pregnancy begin immediately, and include healthy weight gain, better mood, greater stamina for labour, and lower risk of gestational diabetes. Your baby will start reaping the benefits in utero too, with regular aerobic exercise during pregnancy linked to improved mental and physical health of children into adulthood.

Safe and Natural Remedies for Soothing Common Pregnancy Symptoms

Posted on May 10, 2017 in Well Being | 0 comments

You’re probably feeling excited about the arrival of your little bundle of joy, but the symptoms of pregnancy can sometimes quickly overshadow these happy feelings.

Travelling with Baby, It's Not as Hard as You Think!

Posted on September 30, 2016 in Well Being | 0 comments

A lot of expectant mothers worry about travelling while pregnant. It’s true, there’s a lot to think about, but that doesn’t mean it’s a bad idea.

Pregnancy Powerfoods

Posted on September 15, 2016 in Well Being | 0 comments

Healthy eating during pregnancy is one of the best things you can do for yourself and your baby to assist with your baby’s growth and development. The foods that you eat and the supplements you take are your baby’s source of nutrition.

Your One-Stop Guide to Baby Sleeping Tips & Advice

Posted on September 1, 2016 in Well Being | 0 comments

Sleep is essential to a child’s growth and development. In fact, it’s so important that not enough of it can affect mood, academic performance, behaviour, appetite and general health and wellbeing. Sleep is no less important than food, drink, or safety in the lives of children.

Sia: 5 Ways to Motivate Yourself to Exercise If You Are Pregnant

Posted on May 6, 2016 in Well Being | 0 comments

Sia Cooper from Diary of a Fit Mommy shares her tips on staying motivated to exercise during pregnancy

Doula Georgie Jhet shares her Sacred Pregnancy Retreat Experience

Posted on July 15, 2015 in Well Being | 2 comments

I had been wishing to be part of the Sacred journey for about a year when I finally took the plunge to join Anni at a live retreat

Sophie Guidolin's Instant Hot Chocolate Sticks Recipe

Posted on July 2, 2015 in Well Being | 0 comments

Sophie Guidolin shares her recipe for Instant Hot Chocolate Sticks - yum!

Afraid to Breastfeed in Public?

Posted on May 4, 2015 in Well Being | 0 comments

Afraid to breastfeed in public? You’re not alone. A UK study published last year by Maternal & Child Nutrition shows that many women are afraid to breast or formula feed in public.

Red Tent Mums: Bumps Births Babies - Holistic Health Conference

Posted on March 12, 2015 in Well Being | 0 comments

Rebecca from Red Tent Mums tells us about their upcoming 'Bumps Births Babies' Holistic Health Conference. This online conference is being held from March 23 to 28 – and it is FREE.