enjoy free express post shipping for all australian orders over $70
enjoy free express post shipping
for all australian orders over $70
Four Ways to Feel Great During Pregnancy
ever there is a time in a woman’s life that she deserves to take great
care of herself and look and feel fantastic, it is during pregnancy.
Fortunately, there are numerous things that expecting women can do to
enhance their enjoyment, health and sense of well-being while pregnant.
vigorous forms of exercise and many contact sports are not ideal or
widely recommended during pregnancy, there are many activities that
women can do.
exercise regime should be discussed with your health professional to
ensure that it is safe for you to do, but popular activities enjoyed by
many pregnant women, include: walking, swimming and yoga.
exercise can help to keep your body strong and it can also be a
wonderfully effective way to ease stress and tension. Many women are
also heartened that participation in forms of exercise helps them to
look and feel great and sets up some effective practices that will
assist them to get back in shape post-pregnancy.
#2: Maternity fashion
Pregnancy provides the perfect reason to buy some new pieces for your wardrobe. Maternity wear is
so much more than what it once was…no longer are women expected to
conceal their bump under ugly, shapeless garments. Instead, much
maternity wear is on-trend and so fashionable that women are able to
maintain their own style throughout pregnancy.
they may be quite comfortably worn in the earlier stages of your
pregnancy, your regular clothes will not see you through your whole
pregnancy. Ensure that you invest in some key maternity pieces, such as:
jeans, tops, dresses and comfortable loungewear.
that is stylish, comfortable and fashionable is a great inclusion in
the wardrobe of a pregnant woman. Purchasing swimwear that you love will
help you to feel great when getting participating in water-based
activities such as: swimming and water aerobics and when relaxing on the
beach or beside a pool.
for your maternity wardrobe should be done without feelings of guilt…it
is perhaps one of the few times in life that you can honestly say that
a number of new pieces! And, consider this: the fact that some
non-pregnant women now buy and wear maternity clothing is testament to
the fact that much maternity wear is now fashionable and flattering!
#3: Rest and Relaxation
is no coincidence that many new mothers say that if they were to give
one piece of advice to expectant mothers it would be to take advantage
of the opportunity to get as much rest as possible. Of course, this is
not always easy (particularly if you already have one or more children)
but taking time to rest and relax is great for your body, mind and soul.
only do rest and relaxation help to rejuvenate your body, they are also
powerful ways to prepare you for motherhood and of course, are great
for the development of your growing baby. Remember too that this is one
of the few times of your life in which people will encourage you to rest
and relax as much as possible, so be sure to capitalise on the
#4: A new level of connection
seems to suddenly provide a new level at which women connect and
communicate. Commonly, women love to share their experiences and find it
interesting and beneficial to chat with others about how things are
going during their pregnancy and often, the birth and experiences of
sharing with others is something that makes you feel good during
pregnancy, do it! You are bound to pick up some useful pieces of
information and make some new friends.
are many ways that women can feel great throughout their pregnancy and
naturally, many of these involve taking good care of yourself and
devoting time to your health and well-being. However, for many women it
is just as important to look good and connect with others in order to
feel at their best through the three trimesters of pregnancy.