You might also like

Yoga During Pregnancy

Posted on December 9, 2013 in Well Being
If you’re keen to stay fit during your pregnancy but don’t fancy lifting weights, bouncing around on a step or hoisting yourself onto gym equipment, yoga might be the go for you. Whether practised alone or as part of an overall fitness program, yoga can provide some surprising physical and mental benefits.
Read now

Preparing For a Pregnancy Photo Shoot

Posted on May 29, 2014 in Be Inspired
Many mums-to-be choose to have professional photo sessions during their pregnancies, to celebrate and record such a special time. If you’re keen to show off your baby belly in some photographs that you will cherish forever, here are a few tips to make sure you look great and feel relaxed during the shoot.
Read now

Calmness and Relaxation During Pregnancy

Posted on June 25, 2013 in Well Being
A mother’s mood and ability to remain calm and relaxed during pregnancy is hugely important for her own health and the well-being of her baby. It is widely understood that unborn babies are influenced by the behaviours, health and emotions of their mothers so there is never a more important time to be as calm and relaxed as possible. To promote tranquillity and relaxation, there are a number of wonderful activities that can benefit mother and baby:
Read now