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Understanding the Stages of Pregnancy

Posted on May 27, 2013 in Well Being
The human gestation period is approximately 40 weeks in duration, divided into three trimesters. Specific foetal developments occur in each of the trimesters and a pregnancy is deemed to be full-term at 40 weeks. Changes: for the infant and mother During each of the trimesters, important changes and developments occur for the developing baby and its mother. As the baby grows and the mother’s body changes to accommodate and nurture the infant, maternity clothing is needed and, following the baby’s birth, many women then need suitable breastfeeding clothes.
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Pregnancies Biggest Myths

Posted on March 30, 2013 in Well Being
As every woman who has ever been pregnant can attest, there are a lot of old wives’ tales out there regarding pregnancy. While some myths are quite amusing, others prompt unnecessary worry or even cause actual health complications for mum and baby. If you’re being inundated with tips, myths and superstitions from people about your pregnancy, and you’re not sure what is right and what is wrong, read on to discover the common myths that you shouldn’t believe.
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A Quick Guide for Staying Fit and Exercising at Home When Pregnant

Posted on August 25, 2017 in Well Being
The benefits of moving more during pregnancy begin immediately, and include healthy weight gain, better mood, greater stamina for labour, and lower risk of gestational diabetes. Your baby will start reaping the benefits in utero too, with regular aerobic exercise during pregnancy linked to improved mental and physical health of children into adulthood.
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