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Felicia: Antenatal Classes

Posted on April 22, 2014 in Be Inspired
I was asked by my naturopath if we were attending any antenatal classes – I was already booked into the hospital antenatal classes (they have you sign up at around 18 weeks!) but I was also interested in doing calm birthing or hypno-birthing. She suggested I do these classes before I go to the hospital birthing and parenting classes and I’m so glad we did!
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Your One-Stop Guide to Baby Sleeping Tips & Advice

Posted on September 1, 2016 in Well Being
Sleep is essential to a child’s growth and development. In fact, it’s so important that not enough of it can affect mood, academic performance, behaviour, appetite and general health and wellbeing. Sleep is no less important than food, drink, or safety in the lives of children.
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Hello Fresh - A New Way to Cook

Posted on January 6, 2015 in Well Being
Many women re-examine their diet when they become pregnant, taking care with how they nourish their baby. But healthy eating is not always easy. Weekly trips to the grocery store become harder with a growing belly and near impossible after the baby is born.
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