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Belly Bliss: Five ways to Care for your Mind, Body and Soul during Pregnancy

Posted on October 30, 2014 in Pregnancy & Baby & Well-Being
Pregnancy is a beautiful, magical time in a woman’s life. Having said this, any woman who has been through pregnancy is also aware that this delightful stage can be accompanied by not-so-delightful moments. Morning sickness, lethargy, fluid retention, and mood swings, are just a few of the unwelcome symptoms expectant mums can experience. These symptoms can affect your overall attitude towards pregnancy. It is important to focus on both your own health and that of your baby during pregnancy. Here are five simple ways to care for your mind, body and soul during pregnancy.
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Getting in the Mummy Mindset - Adjusting to Changes During Pregnancy

Posted on August 28, 2014 in Pregnancy & Baby & Well-Being
Pregnancy can be a strange time in your life – you may find that your taste in food changes, your moods are all over the place, you can’t bear strong odours, and the desire for things you loved doing before is just not there anymore.
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Your One-Stop Guide to Baby Sleeping Tips & Advice

Posted on September 1, 2016 in Pregnancy & Baby & Well-Being
Sleep is essential to a child’s growth and development. In fact, it’s so important that not enough of it can affect mood, academic performance, behaviour, appetite and general health and wellbeing. Sleep is no less important than food, drink, or safety in the lives of children.
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